Conflict…whether the people involved are family, friends, or romantic partners, conflict is never something we want to get caught up in. Likewise, very few of us know how to navigate the choppy waters of conflict while keeping our cool. The truth is that how we communicate with one another—especially when we disagree—will determine the health of our relationships.
We’re not always going to get what we want. The question is, when this happens, how will we respond?